Grandmaster's blog
Peak Performance - Attitudes Drives Your Actions - Actions Drive Your Results!
The Art of Dae Ryun - Building the Foundation, Part 4
The Art of Dae Ryun - Building the Foundation, Part 4
In part 4 of our series on the Art of Dae Ryun, I want to discuss Da Soo Dae Ryun or group sparring in more detail. To do this, we need to break down Da Soo Dae Ryun into three (3) basic categories.
The Art of Dae Ryun - Building the Foundation, Part 3
The Art of Dae Ryun - Building the Foundation, Part 3
In part 3 of our series on the Art of Dae Ryun, I want to discuss Ja Yu Dae Ryun or free sparring in more detail. To do this, we need to break down Ja Yu Dae Ryun into three (3) basic categories.
The Art of Dae Ryun - Building the Foundation, Part 2
The Art of Dae Ryun - Building the Foundation, Part 2
In part 2 of our series on the Art of Dae Ryun, I want to discuss Yak Sok Dae Ryun or pre-arranged sparring in more detail. To do this, we need to break down Yak Sok Dae Ryun into three basic categories.
The Art of Dae Ryun - Building the Foundation
The Art of Dae Ryun - Building the Foundation
In this series, we are going to explore the art of Dae Ryun (sparring) and why it is a critical part of your Tang Soo Do training.
When speaking about Dae Ryun, it is important to understand that there are many different types of Dae Ryun.
Habit of Being a Good-finder
Habit of Being a Good-finder
Good-finders train themselves to look for good and avoid fault-finding.
Unfortunately, criticizing and finding fault is all too common in the real world. I recently saw a great quote that said it all…
“When you judge others, you define yourself not them” - Wayne Dyer
Energy 101 – Life, Nature, and Self Defense (Part One)
We are going to look at energy in this article at both the micro and macro level. We are also going to look at why understanding energy is the key to building a healthy, balanced life, as well as effective self defense. Since this article is being written for martial artists, it is important to remember that energy is a product of proper balance. What we put in our mind and body, how much sleep we get, the food we eat, all directly affect our energy level.
Peak Performance - The Right Action Continued
The Right Action can also be translated as the right conduct or the right behavior. As such, a black belt leader, champion, and or master trains him or herself to take action and to be morally upright at all times. This includes acting in a way that brings honor to oneself and to others.
Peak Performance - The Right Thoughts
The right thoughts are central to reaching self mastery. Peak performance starts with the right understanding which is always based on the right thoughts. The truth is you can’t have one without the other.
Goal Setting for Greatness 2010
Greetings Champions,